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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Forest Demon

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019
2018
2017
2016
2015
2014
2013

Fast running
Running
Cycling
Orienteering
Run
Strength and Conditioning
Swimming
Walk