Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: peterprong

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
16% intensity 510% intensity 473% intensity 3
2009
18% intensity 513% intensity 463% intensity 32% intensity 22% intensity 1
2008
24% intensity 513% intensity 456% intensity 31% intensity 23% intensity 1
2007
7% intensity 556% intensity 433% intensity 31% intensity 2
2006
15% intensity 535% intensity 439% intensity 36% intensity 23% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
24% Cycling (11x) 17:16:469% Kayaking (6x) 07:02:1610% MTB (4x) 07:27:096% Orienteering (6x) 04:43:0743% Running (31x) 30:36:113% Strength & Conditioning (3x) 02:30:00
2009
8% Adventure Race (3x) 25:06:0042% Cycling (49x) 120:09:1610% Kayaking (26x) 30:46:3310% MTB (13x) 28:59:332% Orienteering (4x) 06:20:2118% Running (51x) 52:10:146% Strength & Conditioning (43x) 19:50:00
2008
2% Adventure Race (2x) 04:35:0022% Cycling (26x) 51:34:5613% Kayaking (22x) 30:40:3110% MTB (8x) 22:46:453% Orienteering (10x) 08:38:260% Rogaine (2x) 01:54:0041% Running (79x) 93:47:253% Strength & Conditioning (15x) 07:20:002% Swimming (8x) 04:36:56
2007
31% Adventure Race (1x) 36:24:0019% Cycling (11x) 22:14:1715% Kayaking (11x) 17:46:004% MTB (2x) 04:50:007% Orienteering (9x) 08:28:5220% Running (17x) 22:56:30
2006
4% Adventure Race (2x) 08:10:0021% Cycling (24x) 42:49:597% Kayaking (9x) 16:07:006% MTB (3x) 13:51:008% Orienteering (20x) 17:47:3510% Rogaine (3x) 21:14:0031% Running (68x) 63:44:441% Strength & Conditioning (6x) 02:45:001% Swimming (5x) 04:02:303% Trek (2x) 07:08:001% Tubing (1x) 02:04:00

Adventure Race
Cycling
Insertion and Removal of Feet in booties
Kayaking
MTB
MTBO
Multisport
Ocean Kayak
Orienteering
Portage
Rock Climbing
Rogaine
Running
Strength & Conditioning
Swimming
Trek
Tubing
Walking
Weights



 

Mar 18, 2010: processing time: 0.91s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate