Annual Training: JDiPalmy
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 |  | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2017 | |||||||||||
| 2016 | |
| Circuit |
| Cycling |
| Hiking |
| Lifting |
| Orienteering |
| Reconditioning |
| Rowing |
| Rucking |
| Running |
| Swimming |
| Testing |
| Trail Running |
| Yoga |