Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 |
badminton | |
Box | |
Crosstrainer | |
Cykel | |
Dans | |
hinderbana | |
Hopprep | |
innebandy | |
klättring | |
Längdskidor | |
lekar | |
Löpning | |
Microsprint | |
Motionscykel | |
Orientering | |
Rehab | |
squash | |
Styrka | |
Unspecified | |
Yoga |