Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2014 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2014 |
Adventure Racing | |
climbing | |
Hiking | |
MTB | |
Orienteering | |
paddling | |
Road Biking | |
Road Running | |
Snowboarding | |
Soccer | |
Strength Training | |
Trail Running |