Attackpoint - performance and training tools for orienteering athletes

Annual Activity: dipsacales

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

10% intensity 5

20% intensity 4

45% intensity 3

12% intensity 2

10% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

4% bike-mtn (3x) 02:30:00

29% bike-road (13x) 15:15:07

15% bouldering-gym (5x) 08:00:00

3% climbing-gym (1x) 02:00:00

21% walk (7x) 11:00:00

24% weights (13x) 12:53:00

	bike-mtn
	bike-road
	bouldering-gym
	climbing-gym
	rest
	walk
	weights

Jan 9, 2009: processing time: 0.10s | © 2000-2009 Attackpoint
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