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Attackpoint - performance and training tools for orienteering athletes

Annual Training: inuksuk

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011
2010
2008
2007
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2012
2011
2010
2008
2007
2006
2005

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2012
2011
2010
2008
2007
2006
2005

Fast running
Running
climbing
cycling
mountain biking
mountaineering
orienteering
paddling/rowing
pool running
running
running terrain
ski orienteering
skiing
skiing - cross country
soccer
strength & conditioning
swimming
tramping