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Attackpoint - performance and training tools for orienteering athletes

Annual Training: andyhill

YearTraining hours by intensity
050100150200250300350400450500550
600
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining hours by activity
050100150200250300350400450500550
600
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

Week
Ending		Training kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

Fast running
Running
Adventure Race
Basketball
Cycle
Ice Skating
Indoor Soccer
Kayak
Orienteering
Rogaine
Run
Ski
Soccer
Squash
Strength and Conditioning
Swim
Tennis
Touch Football