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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: andyhill

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
47% intensity 327% intensity 219% intensity 1
2008
7% intensity 56% intensity 448% intensity 311% intensity 224% intensity 1
2007
8% intensity 57% intensity 447% intensity 328% intensity 27% intensity 1
2006
20% intensity 59% intensity 437% intensity 321% intensity 211% intensity 1
2005
19% intensity 511% intensity 463% intensity 35% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
16% Gym (3x) 02:04:0075% Run (7x) 09:11:00
2008
0% Adventure Race (1x) 03:30:0010% Cycle (19x) 38:07:0024% Gym (80x) 88:28:002% Indoor Soccer (12x) 07:12:005% Orienteering (21x) 19:26:111% Rogaine (1x) 05:49:0054% Run (195x) 194:35:210% Swim (6x) 01:48:00
2007
5% Adventure Race (6x) 25:48:003% Cycle (12x) 14:45:0021% Gym (85x) 100:09:001% Kayak (5x) 05:09:006% Orienteering (40x) 30:49:4860% Run (281x) 279:28:000% Swim (6x) 02:30:00
2006
9% Adventure Race (3x) 41:25:001% Cycle (9x) 08:37:0016% Gym (66x) 77:34:000% Kayak (2x) 03:47:009% Orienteering (43x) 42:30:391% Rogaine (1x) 05:55:0060% Run (253x) 274:28:480% Swim (4x) 02:42:00
2005
2% Cycle (2x) 02:07:0017% Orienteering (11x) 15:04:0078% Run (58x) 66:12:33

Adventure Race
Basketball
Cycle
Gym
Indoor Soccer
Kayak
Orienteering
Rogaine
Run
Swim



 

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