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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Jules

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

Week
Ending
Training kilometers by activity
0500100015002000250030003500400045005000550060006500
7000
2014
2013
2012
2011
2010
2009
2008
2007
2006

Ellipsis Trainer
Forest Running
Indoor cycling
MTB
Night Orienteering
Orienteering
Plyometrics
Pool Running
Road Cycling
Running
Shoeing
Strength and Conditioning
Swimming
XC Skiing
Yoga