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Annual Activity: rangermike

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
39% intensity 449% intensity 35% intensity 24% intensity 1
2007
37% intensity 459% intensity 31% intensity 2
2006
8% intensity 534% intensity 448% intensity 35% intensity 22% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
42% hike/trek (9x) 23:48:094% kayak (1x) 02:30:0030% mountain bike (23x) 17:08:5014% orienteering (10x) 08:10:003% Run (6x) 02:02:114% weights (7x) 02:20:00
2007
16% Climbing (3x) 15:00:0031% hike/trek (9x) 29:00:002% kayak (1x) 02:10:0036% mountain bike (54x) 33:05:356% Run (17x) 06:10:235% swimming (4x) 04:45:00
2006
7% hike/trek (2x) 06:53:006% kayak (3x) 05:45:0053% mountain bike (56x) 48:55:502% orienteering (4x) 02:30:002% race (1x) 02:13:5318% Run (27x) 16:38:456% weights (12x) 06:10:00

Climbing
hike/trek
kayak
mountain bike
orienteering
race
rock climbing
Ropes
Run
swimming
weights



 

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