Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 |
Cyclette | |
Football | |
Ice Skating | |
Mountain Bike | |
Mountain Running | |
Orienteering | |
Pilates | |
Road Cycling | |
Roller | |
Running | |
Sport Mix | |
Strenght | |
Stretching | |
Swimming | |
Transition | |
Triathlon Mountain bike | |
Triathlon Road Cycling | |
Triathlon Running | |
Triathlon Swimming | |
Triathlon XC Skiing | |
Walking | |
XC Skiing | |
Zumba |