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Annual Activity: Shep

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
2% intensity 517% intensity 462% intensity 316% intensity 2
2007
0% intensity 512% intensity 474% intensity 311% intensity 2
2006
3% intensity 59% intensity 448% intensity 330% intensity 26% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
1% Cycling (MTB) (2x) 04:05:0013% Cycling (Road) (20x) 34:20:3052% Foot Running (186x) 127:38:1527% Orienteering (90x) 67:38:164% Strength & Conditioning (14x) 11:10:45
2007
9% Cycling (MTB) (33x) 51:03:4229% Cycling (Road) (80x) 149:16:5042% Foot Running (311x) 217:28:5212% Orienteering (92x) 63:30:475% Strength & Conditioning (33x) 29:35:00
2006
3% Cafe (22x) 13:24:1115% Cycling (MTB) (36x) 58:11:3914% Cycling (Road) (25x) 53:09:0034% Foot Running (195x) 126:38:051% Mountaineering (1x) 05:00:0016% Orienteering (81x) 62:12:446% Running (34x) 22:55:386% Strength & Conditioning (32x) 25:38:00

Bingo
Cafe
Cycling (exercise bike)
Cycling (MTB)
Cycling (Road)
Foot Running
Insertion and Removal of Feet in Shoes
Mountaineering
Orienteering
Running
Strength & Conditioning



 

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