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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: 007

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
9% intensity 514% intensity 462% intensity 39% intensity 23% intensity 1
2007
8% intensity 513% intensity 447% intensity 325% intensity 25% intensity 1
2006
2% intensity 514% intensity 441% intensity 334% intensity 26% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
24% orienteering (58x) 43:09:3932% running (117x) 57:43:262% swimming (8x) 04:23:0034% riding (51x) 60:26:005% strength and cond (25x) 09:13:00
2007
0% kayaking (1x) 02:00:000% MTBO (1x) 01:46:0013% orienteering (48x) 33:30:481% pool running (6x) 03:15:0046% running (180x) 116:35:424% swimming (20x) 10:20:3028% riding (71x) 70:59:374% strength and cond (32x) 11:45:00
2006
6% (4x) 07:28:0018% orienteering (25x) 21:48:0015% road riding (12x) 18:55:0048% running (80x) 57:53:444% swimming/pool (7x) 05:25:006% strength and cond (14x) 07:15:00

kayaking
map
MTBO
orienteering
pilates
pool running
riding
road riding
running
strength and cond
swimming
swimming/pool



 

Jul 9, 2008: processing time: 0.70s | © 2000-2008 Attackpoint
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