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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Uncle JiM

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
10% intensity 517% intensity 456% intensity 314% intensity 2
2007
12% intensity 511% intensity 467% intensity 36% intensity 22% intensity 1
2006
21% intensity 59% intensity 462% intensity 35% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
24% ORIENTEERING (28x) 23:11:0935% RUN (74x) 33:25:472% RUNNING (4x) 02:30:0015% MTB (20x) 14:44:5313% ROAD BIKE (15x) 12:20:034% PSEUD-O (5x) 04:36:50
2007
26% ORIENTEERING (54x) 46:09:442% ATHLETICS (12x) 04:03:381% INTERVALS (6x) 02:34:008% RUN (11x) 15:27:4011% RUNNING (41x) 19:34:5818% MTB (49x) 33:07:2022% ROAD BIKE (37x) 39:41:492% ADVENTURE RACE (1x) 03:30:002% WALK (5x) 03:45:002% WARM UP/DOWN (21x) 05:02:10
2006
34% ORIENTEERING (51x) 46:20:491% ATHLETICS (7x) 02:18:331% INTERVALS (8x) 02:10:0019% RUNNING (41x) 26:23:004% MOUNTAIN RUNNING (4x) 05:36:1019% MTB (32x) 25:37:3213% ROAD BIKE (14x) 17:24:002% ADVENTURE RACE (1x) 03:37:00

Orienteering
ADVENTURE RACE
ATHLETICS
FARTLEK
GyM (-:
Gympa
INTERVALS
MOUNTAIN RUNNING
MTB
ORIENTEERING
PSEUD-O
ROAD BIKE
RUN
RUNNING
WALK
WARM UP/DOWN
WIND TRAINER



 

May 16, 2008: processing time: 0.91s | © 2000-2008 Attackpoint
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