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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: kEEly

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
9% intensity 59% intensity 467% intensity 311% intensity 21% intensity 1
2007
9% intensity 511% intensity 469% intensity 35% intensity 23% intensity 1
2006
22% intensity 516% intensity 444% intensity 311% intensity 25% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
22% orienteering (39x) 28:55:437% road bike (10x) 09:48:0061% running (140x) 78:27:391% running tech, core stab and strength (8x) 01:45:002% triathlon (1x) 03:00:002% water based training (3x) 03:00:00
2007
4% Gym (25x) 14:53:002% MTB (9x) 09:06:0022% orienteering (88x) 71:23:3816% road bike (51x) 54:25:1545% running (237x) 147:00:142% running tech, core stab and strength (29x) 08:15:004% swimming (30x) 14:03:00
2006
3% Futsal (9x) 07:10:002% Gym (5x) 04:40:009% MTB (25x) 21:25:001% MTBO (2x) 03:00:5121% orienteering (60x) 47:59:2419% road bike (40x) 43:13:3031% running (147x) 69:02:091% running tech, core stab and strength (7x) 03:00:000% swimming (4x) 01:40:006% x-country skiing (4x) 14:00:00

core & streching
Futsal
Gym
Gympa
Massage
MTB
MTBO
orienteering
road bike
running
running tech, core stab and strength
swimming
triathlon
water based training
x-country skiing



 

Oct 10, 2008: processing time: 0.100s | © 2000-2008 Attackpoint
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