Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Bryn

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

12% intensity 5

6% intensity 4

81% intensity 3

6% intensity 5

13% intensity 4

71% intensity 3

8% intensity 2

75% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

1% Fell Running (4x) 02:20:55

2% Mountain Run (1x) 03:00:00

27% Orienteering (58x) 40:51:29

68% Run (114x) 100:55:20

7% Cycling (10x) 06:50:00

13% Gym (28x) 13:20:00

7% Orienteering (13x) 07:10:24

70% Run (82x) 67:52:00

63% Run (4x) 03:26:48

	Cycling
	Fell Running
	Gym
	Mountain Run
	Orienteering
	Other
	Run
	Swimming

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