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Annual Activity: bhmb

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
12% intensity 511% intensity 469% intensity 35% intensity 20% intensity 1
2007
11% intensity 511% intensity 469% intensity 36% intensity 21% intensity 1
2006
14% intensity 525% intensity 455% intensity 33% intensity 21% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
6%  (18x) 20:18:003% biking (16x) 11:03:405% hanger (13x) 15:37:000% hike (1x) 02:00:006% pollwalking (17x) 19:33:105% rollerski (12x) 16:50:000% row (2x) 02:30:0033% run (119x) 102:39:1715% skiing classic (42x) 47:06:5414% skiing skate (42x) 45:43:075% strength (34x) 17:42:000% swimming (3x) 01:45:001% total gym (7x) 03:30:001% track (6x) 03:40:45
2007
4%  (31x) 19:42:323% biking (12x) 15:15:000% hanger (3x) 02:30:001% kayaking (5x) 06:15:000% orienteering (2x) 03:00:0018% pollwalking (72x) 80:22:481% rollerski (8x) 08:15:0026% run (138x) 114:25:0818% skiing classic (51x) 78:25:0011% skiing skate (37x) 50:56:004% strength (33x) 21:20:200% striding (4x) 01:45:003% swimming (25x) 13:03:201% total gym (13x) 06:15:100% track (7x) 03:40:00
2006
3% biking (14x) 10:16:003% hanger (5x) 08:50:001% hike (2x) 03:30:005% kayaking (3x) 15:15:000% orienteering (2x) 01:48:5610% other (17x) 28:55:0021% pollwalking (39x) 57:47:522% row (5x) 07:00:0027% run (76x) 76:46:5410% skiing classic (18x) 28:25:534% skiing skate (10x) 12:46:305% strength (25x) 14:58:010% striding (3x) 02:15:000% track (3x) 01:45:00

biking
biking + to and from race
hanger
hike
kayaking
light jog
orienteering
other
pollwalking
rollerski
row
rowing
run
running+swimming
skiing classic
skiing skate
strength
striding
swimming
total gym
track



 

Oct 6, 2008: processing time: 0.143s | © 2000-2008 Attackpoint
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