Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Badminton | |
Cykling | |
Innebandy | |
Löpning | |
Orientering | |
Rörlighet | |
Rullskidor | |
Simning | |
Skidor | |
Stabilitet | |
Styrka | |
Uppvärm/nedjogg | |
Yoga |