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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Bomb

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
10% intensity 524% intensity 445% intensity 310% intensity 28% intensity 1
2007
5% intensity 523% intensity 453% intensity 310% intensity 27% intensity 1
2006
10% intensity 513% intensity 444% intensity 320% intensity 210% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
39% Cycling (38x) 74:32:009% Gym (22x) 18:00:000% MTBO (1x) 01:42:0017% Orienteering (40x) 32:22:2924% Running (74x) 45:17:167% Yoga (9x) 13:30:00
2007
55% Cycling (114x) 183:58:055% Gym (20x) 19:30:000% kayaking (1x) 03:00:001% MTBO (2x) 03:38:2612% Orienteering (52x) 42:24:5119% Running (86x) 64:05:573% Yoga (7x) 10:30:00
2006
6% Adventure Race (1x) 08:30:0036% Cycling (29x) 48:14:006% Mountaineering (1x) 08:00:003% MTBO (4x) 04:49:3511% Orienteering (22x) 15:45:481% rogaine (1x) 02:25:0033% Running (46x) 44:42:52

Adventure Race
belly dancing
Circuit training
Cycling
Gym
kayaking
Mountaineering
MTBO
Orienteering
rogaine
Running
Swim
walk
Yoga



 

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