Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2015 |
Mountainbike | |
Race on Tacx | |
Road Race Bike | |
Road run | |
Run-Bike-Run off road | |
Swimming in pool | |
Swimming open water | |
Track | |
Trailrunning |