Annual Training: Nopsukka
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 |  | ||||||||||
| 2016 | | ||||||||||
| 2015 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | |
| Bicycle |
| Bodywork |
| Climbing |
| Jotain muuta |
| Kehonhuolto |
| Kickbike |
| Luisteluhiihto |
| Multisport |
| Orienteering |
| Paddle |
| Patikointi |
| Rullaluistelu |
| Running |
| Swimming |
| Trailrunning |