Annual Training: Mich_èle
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2015 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2015 | |
| Beweglichkeit |
| Ceosstrainer |
| Kraft |
| Laufschulung |
| Rad |
| Rolle |
| Running |
| Sauna |
| Schwimmen |
| Seilspringen |
| Stabilisation |