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Attackpoint - performance and training tools for orienteering athletes

Annual Training: riinaF

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017

Fast running
Running
Cycling
Handstand
Hiking
Lihaskunto
Orienteering
Orienteering (walking)
Pilates
Running
S&C
Skating
Skiing
Stairs
Venyttely ja lihashuolto
Yoga