Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Cross Country Skiing | |
Hiking | |
Indoor Gym | |
Orienteering | |
Paddling | |
Road Biking | |
Rock Climbing | |
Running | |
Snowshoeing | |
Trail Running | |
Treadmill Running | |
Trek | |
Yoga |