Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Auslaufen | |
Biking | |
Ein-/Auslaufen | |
Einlaufen | |
Football | |
Hiking | |
Intervall | |
Jogging | |
Rollerskating | |
Running | |
Snorkelling | |
Snowshoehiking | |
Swimming | |
Travelling |