Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
![]() | Fast running |
![]() | Running |
![]() | Auslaufen |
![]() | Biking |
![]() | Ein-/Auslaufen |
![]() | Einlaufen |
![]() | Football |
![]() | Hiking |
![]() | Intervall |
![]() | Jogging |
![]() | Rollerskating |
![]() | Running |
![]() | Snorkelling |
![]() | Snowshoehiking |
![]() | Swimming |
![]() | Travelling |