Annual Training: MovesLikeJagger
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 |  | ||||||||||
| 2016 | | ||||||||||
| 2015 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2018 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | |
| |
| Cycling |
| Gym, weights |
| Intervals |
| Orienteering |
| Run |
| S&C |
| Steeplechase |
| Swimming |
| Track |