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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: AJ

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
15% intensity 511% intensity 441% intensity 327% intensity 24% intensity 1
2007
7% intensity 522% intensity 451% intensity 315% intensity 22% intensity 1
2006
8% intensity 516% intensity 447% intensity 316% intensity 210% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
0% Mag Trainer (indoor) (3x) 02:30:0042% MTB (141x) 176:28:343% MTBO (13x) 13:30:140% Orienteering (4x) 03:25:1846% Road bike (125x) 195:15:102% Rollers (indoor) (12x) 09:50:000% Running (5x) 02:44:002% Strength & Conditioning (11x) 09:55:001% XC Skiing (1x) 05:30:00
2007
0% Mag Trainer (indoor) (4x) 02:04:0038% MTB (85x) 123:00:557% MTBO (16x) 24:05:363% Orienteering (14x) 10:18:4839% Road bike (71x) 125:01:592% Rollers (indoor) (10x) 08:30:004% Running (25x) 15:03:333% Strength & Conditioning (12x) 11:45:00
2006
0% Adventure Race (1x) 03:35:001% Mag Trainer (indoor) (5x) 04:55:0026% MTB (83x) 99:47:227% MTBO (21x) 28:10:153% Orienteering (18x) 14:19:2337% Road bike (87x) 141:09:002% Rollers (indoor) (13x) 08:51:006% Running (38x) 24:17:1614% Strength & Conditioning (52x) 54:05:00

Adventure Race
Mag Trainer (indoor)
MTB
MTBO
Orienteering
Road bike
Rollers (indoor)
Running
Strength & Conditioning
XC Skiing



 

Jan 8, 2009: processing time: 0.85s | © 2000-2009 Attackpoint
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