Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2016 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2016 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2016 |
AAR | |
Academic Day | |
APFT | |
Arvin Lift | |
Basketball | |
CCQ | |
Hayes Workout | |
MP Trail Run | |
Orienteering | |
Push-up workout | |
Running | |
Stockville | |
Transpo work |