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Attackpoint - performance and training tools for orienteering athletes

Annual Training: mtnrunner78

YearTraining hours by intensity
050100150200250300350400450500550
600
2018
2017
2016
2015

YearTraining hours by activity
050100150200250300350400450500550
600
2018
2017
2016
2015

Week
Ending
Training miles by activity
02505007501000125015001750200022502500
2750
2018
2017
2016
2015

Fast running
Running
Bike
Hiking
Paddle boarding
Pilates
Running
Snowboarding
Yoga