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Annual Activity: nmulder

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
4% intensity 56% intensity 467% intensity 31% intensity 219% intensity 1
2009
12% intensity 512% intensity 462% intensity 38% intensity 24% intensity 1
2008
11% intensity 547% intensity 430% intensity 37% intensity 23% intensity 1
2007
27% intensity 532% intensity 434% intensity 35% intensity 20% intensity 1
2006
12% intensity 532% intensity 448% intensity 36% intensity 20% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
3% Adventure Racing (1x) 04:51:2318% Alpine Skiing (6x) 24:25:009% Gym (12x) 12:00:0025% Hiking (2x) 33:08:0031% Mountain Biking (17x) 41:55:254% Orienteering (11x) 05:56:363% Road Running (11x) 05:04:121% XC (Freestyle) Skiing (1x) 02:18:22
2009
30% Adventure Racing (6x) 191:28:518% Gym (52x) 53:05:002% Hiking (7x) 17:25:0029% Mountain Biking (78x) 185:22:580% MTB - O (2x) 02:36:4513% Orienteering (76x) 86:31:353% Paddling (14x) 20:42:264% Road Running (53x) 29:14:191% Roller Blading (10x) 08:24:134% Trail Running (20x) 28:32:32
2008
39% Adventure Racing (5x) 249:43:322% Gym (14x) 18:02:000% Hiking (2x) 05:25:0031% Mountain Biking (89x) 200:26:309% Orienteering (38x) 61:10:405% Paddling (30x) 35:56:133% Road Running (40x) 21:12:411% Roller Blading (12x) 07:11:235% Trail Running (16x) 32:11:12
2007
17% Adventure Racing (6x) 91:42:517% Gym (29x) 37:40:000% Ice Skating (1x) 01:50:0032% Mountain Biking (66x) 165:07:263% Multisport (3x) 19:21:119% Orienteering (45x) 51:19:568% Paddling (29x) 44:01:095% Road Running (44x) 29:21:553% Track / Speed Work (19x) 15:55:0011% Trail Running (30x) 57:04:16
2006
50% Adventure Racing (13x) 362:05:106% Gym (33x) 44:00:0012% Mountain Biking (45x) 90:53:033% Multisport (4x) 27:08:176% Orienteering (37x) 43:00:4310% Paddling (58x) 75:34:544% Road Running (44x) 33:22:031% Rope Work (3x) 11:15:003% Trail Running (15x) 23:21:27

Adventure Racing
Alpine Skiing
Ergo
Frisbee
Gym
Hiking
Ice Skating
Mountain Biking
MTB - O
Multisport
Orienteering
Paddling
Road Biking
Road Running
Roller Blading
Rope Work
Stretching
Swimming
Track / Speed Work
Trail Running
XC (Freestyle) Skiing



 

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