Annual Training: TGIF
| Year | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 650 | |||||||||||||
| 2016 |  | |||||||||||||
| 2015 | |
| Year | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 650 | |||||||||||||
| 2016 | | |||||||||||||
| 2015 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2016 | | ||||||||||
| 2015 | |
| Aqua-running |
| BBA |
| Cross Training |
| Cross-country skiing (Classic) |
| Cross-country Skiing (Skating) |
| CrossFit |
| E-bike |
| Ice-skating |
| Night Orienteering |
| Orienteering (Continental) |
| Orienteering (Nordic) |
| Orienteering (savage) |
| Road bike |
| Running |
| Stationary bike |
| Strength |