Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Scammell

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
56% intensity 3
2008
3% intensity 536% intensity 442% intensity 310% intensity 25% intensity 1
2007
6% intensity 530% intensity 446% intensity 38% intensity 23% intensity 1
2006
10% intensity 522% intensity 439% intensity 322% intensity 25% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
64% Running (8x) 06:11:3022% Core&Weights (3x) 02:10:00
2008
8% Orienteering (5x) 05:30:347% Running (14x) 04:20:0529% StreetO (25x) 18:10:2347% Bicycle (36x) 29:05:592% Stretching (6x) 01:50:00
2007
14% Orienteering (37x) 37:22:1716% Running (92x) 42:53:1919% StreetO (70x) 52:02:2830% Bicycle (86x) 82:11:272% Core&Weights (17x) 05:35:005% Beginner Coaching (11x) 15:55:186% Stretching (52x) 16:16:001% Paddleing (3x) 04:00:001% Walking (5x) 03:05:002% Swimming (12x) 05:43:20
2006
25% Orienteering (23x) 26:53:2420% Running (29x) 21:14:1624% StreetO (29x) 24:56:004% Bicycle (4x) 04:40:008% Beginner Coaching (5x) 08:30:1114% Walking (13x) 15:27:00

Beginner Coaching
Bicycle
Caving
Core&Weights
Massage
Orienteering
Paddleing
Running
StreetO
Stretching
Swimming
Thinking about Trainning
Walking



 

Jan 9, 2009: processing time: 0.76s | © 2000-2009 Attackpoint
contact | about orienteering | donate