Annual Training: kateness
| Year | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 650 | |||||||||||||
| 2022 |  | |||||||||||||
| 2021 | | |||||||||||||
| 2020 | | |||||||||||||
| 2019 | | |||||||||||||
| 2018 | | |||||||||||||
| 2017 | |
| Year | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 650 | |||||||||||||
| 2022 | | |||||||||||||
| 2021 | | |||||||||||||
| 2020 | | |||||||||||||
| 2019 | | |||||||||||||
| 2018 | | |||||||||||||
| 2017 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | |
| Fast running |
| Running |
| Adventure Race |
| Ashtanga Yoga |
| AT Ski |
| Bike |
| Bike trainer |
| Bodywork |
| Climbing |
| Downhill ski |
| Hike |
| Orienteering Race |
| Paddle |
| Road run |
| Snow activities |
| Strength |
| Stretching/rolling |
| Trail run |
| Unspecified |
| XC ski |