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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: tonyf

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2006
1% intensity 53% intensity 412% intensity 336% intensity 245% intensity 1
2005

YearHrs by Activity
050100150200250300350400450500550600650700750800
2006
2% Orienteering (17x) 15:42:3616% Running - hilly or rough (73x) 86:44:1814% Running - road or flat (114x) 74:53:511% Treadmill (18x) 05:42:006% XC skiing (30x) 35:19:010% Swimming (12x) 05:04:0010% Backpacking (8x) 56:35:004% Biking (29x) 26:11:005% Weights/stretching (34x) 31:10:0030% Walk/Hiking/Snowshoe (99x) 162:17:344% Downhill Skiing (18x) 25:35:00
2005

Backpacking
Biking
Downhill Skiing
Orienteering
Running - hilly or rough
Running - road or flat
Swimming
Tennis
Treadmill
Walk/Hiking/Snowshoe
Weights/stretching
XC skiing



 

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