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Annual Activity: apope

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
10% intensity 512% intensity 475% intensity 3
2009
11% intensity 520% intensity 463% intensity 34% intensity 20% intensity 1
2008
9% intensity 523% intensity 455% intensity 36% intensity 24% intensity 1
2007
7% intensity 525% intensity 446% intensity 317% intensity 23% intensity 1
2006
6% intensity 528% intensity 441% intensity 316% intensity 25% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
56% Cycling (28x) 42:44:424% Orienteering (6x) 03:31:504% Paddle (5x) 03:26:3423% Run (29x) 18:00:207% Swim (14x) 05:50:58
2009
12% Adventure Racing (1x) 44:51:0035% Cycling (87x) 128:16:311% MTB-O (3x) 04:02:077% Orienteering (38x) 25:23:0510% Paddle (30x) 36:19:5813% Run (90x) 47:30:262% Stationary Bike (17x) 08:45:275% Swim (40x) 21:03:360% Track (6x) 02:07:544% Trail Running (14x) 16:22:527% trekking (2x) 26:00:00
2008
0% Adventure Racing (1x) 02:00:0035% Cycling (69x) 93:07:512% Foot Rogaine (1x) 05:58:002% MTB-O (3x) 07:14:3414% Orienteering (47x) 37:38:340% Paddle (3x) 02:05:0030% Run (115x) 78:21:143% Stationary Bike (15x) 08:35:367% Swim (42x) 18:50:241% Trail Running (6x) 04:06:05
2007
8% Adventure Racing (8x) 20:38:0032% Cycling (59x) 80:14:214% Foot Rogaine (1x) 11:50:0012% Orienteering (37x) 31:43:1321% Run (87x) 53:47:380% Squash (2x) 02:20:002% Stationary Bike (8x) 05:41:005% Swim (25x) 13:22:018% Track (28x) 21:55:471% Trail Running (4x) 02:51:15
2006
6% Adventure Racing (2x) 08:10:0031% Cycling (22x) 38:21:056% Foot Rogaine (1x) 07:54:2213% Orienteering (17x) 16:35:501% Paddle (2x) 01:50:0035% Run (61x) 43:18:032% Squash (3x) 03:02:001% Trail Running (1x) 01:56:38

Adventure Racing
Bum Boarding
Cycling
Foot Rogaine
General fitness
MTB-O
Orienteering
Paddle
Run
Squash
Stationary Bike
Strength
Swim
Track
Trail Running
trekking
Walking



 

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