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Attackpoint - performance and training tools for orienteering athletes

Annual Training: adventuretom

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019
2018
2017
2016

Fast running
Running
Armchair-O
Cardio Workout
Catching Features
Circus School
Cycling
Downhill Skiing
Gym Workout - Flexibility
Gym Workout - Strength
Hiking
Hockey
Mental Training - Mindfulness
Misc.
Mountain Biking
Orienteering
Road Running
Rowing
Running Cool Down
Running Warmup
Skating
Ski-O
Swimming
Track and Field Practice - Gym
Trail Running
XC Ski - Classic
XC Ski - Skate
Yoga!