Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 | |||||||||||
2016 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2017 | |||||||||||
2016 |
Ballspill | |
håndball | |
langrenn klassisk | |
langrenn skate | |
langrenn ski | |
løping | |
orientering | |
orientering sprint | |
rulleski | |
slalom | |
snowboard | |
snøpulsing | |
Spenst | |
spinning | |
styrke | |
yoga |