Attackpoint - performance and training tools for orienteering athletes

Annual Activity: kryso

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

33% intensity 4

47% intensity 3

19% intensity 2

29% intensity 4

35% intensity 3

21% intensity 2

11% intensity 1

35% intensity 4

29% intensity 3

20% intensity 2

12% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

1% core strength (4x) 01:55:00

54% orienteering (99x) 80:41:03

36% running (155x) 55:07:23

3% soccer (10x) 05:05:00

9% bike riding (16x) 19:14:37

3% core strength (18x) 07:00:00

44% orienteering (111x) 88:14:17

0% random stuff (8x) 01:56:00

23% running (137x) 46:14:08

1% soccer (10x) 03:30:00

4% tennis (8x) 08:57:00

5% touch footy (16x) 10:40:00

1% volleyball (2x) 02:20:00

1% walking (4x) 03:43:04

5% athletics (3x) 07:00:00

1% basketball (2x) 02:20:00

18% bike riding (9x) 24:22:00

2% netball (3x) 02:50:00

36% orienteering (55x) 47:45:26

4% random stuff (4x) 06:21:10

4% rogaining (1x) 06:00:00

4% running (13x) 05:15:06

3% soccer (4x) 05:10:00

1% tennis (2x) 01:45:00

5% track running (13x) 07:34:29

3% trail running (7x) 04:56:16

3% walking (3x) 05:00:00

	afl
	athletics
	basketball
	bike riding
	boxing
	core strength
	dancing
	hills
	netball
	orienteering
	oz tag
	pushing bike uphill
	random stuff
	rogaining
	running
	skipping
	soccer
	stretching
	swimming
	tennis
	touch footy
	track running
	trail running
	volleyball
	walking
	warm up/down

Aug 21, 2008: processing time: 0.97s | © 2000-2008 Attackpoint
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