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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: L-Jackson

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
1% intensity 516% intensity 474% intensity 36% intensity 2
2007
7% intensity 516% intensity 458% intensity 34% intensity 213% intensity 1
2006
10% intensity 517% intensity 451% intensity 37% intensity 212% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
8% Biking (10x) 09:39:203% Cycling - Trainer (6x) 03:29:3020% Elliptical (33x) 21:45:0023% Orienteering (31x) 25:37:1115% Running (22x) 16:22:402% Skiing (1x) 02:30:002% Stationary Bike (8x) 02:35:005% Strength (5x) 06:00:003% Trail Running (5x) 03:53:254% Treadmill (10x) 05:10:002% Weights (9x) 02:15:00
2007
3% Biking (5x) 06:27:426% Cycling - Trainer (19x) 12:21:0017% Elliptical (49x) 32:11:001% Hiking (2x) 02:00:004% Mapping (6x) 07:55:0027% Orienteering (49x) 50:33:2414% Running (42x) 26:13:031% Shoveling (8x) 02:35:001% Snowshoeing (2x) 02:16:407% Trail Running (15x) 12:58:252% Treadmill (12x) 05:09:306% Walking (27x) 11:55:001% Weights (11x) 02:20:001% XC Skiing (2x) 02:55:00
2006
4% Biking (9x) 04:30:001% Cycling - Trainer (3x) 01:52:0015% Elliptical (22x) 15:17:304% Golf (1x) 04:30:003% Hiking (2x) 03:30:0032% Orienteering (31x) 31:09:3218% Running (35x) 18:00:305% Trail Running (6x) 05:01:1411% Walking (25x) 11:13:00

Basketball
Biking
Canoeing
Cycling - Trainer
Elliptical
Golf
Hiking
Hockey
Mapping
Mountain Biking
Orienteering
Rock Climbing
Rowing Machine
Running
Shoveling
Skiing
Snowshoeing
Stair machine
Stationary Bike
Strength
Stretching
Strethcing
Trail Running
Treadmill
Walking
Warm-up
Weights
XC Skiing



 

Oct 7, 2008: processing time: 0.70s | © 2000-2008 Attackpoint
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