Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2021 | |||||||||||
2020 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2021 | |||||||||||
2020 |
Year | Training miles by activity | ||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4000 | ||||||||||||||||
2024 | |||||||||||||||||
2021 | |||||||||||||||||
2020 |
Bicycling | |
Elliptical | |
Orienteering | |
Power Yoga | |
Running | |
Stationary Bike | |
Stretching | |
Walking | |
Weight training | |
Yoga |