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Annual Activity: Maryann

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
55% intensity 326% intensity 2
2008
9% intensity 55% intensity 444% intensity 330% intensity 210% intensity 1
2007
10% intensity 512% intensity 446% intensity 314% intensity 215% intensity 1
2006
9% intensity 530% intensity 428% intensity 320% intensity 210% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
50% Running (3x) 03:52:16
2008
8% Bicycling (29x) 19:00:001% Circuit training (12x) 02:29:001% Nordic Track (12x) 03:47:004% Orienteering (5x) 10:35:437% Rowing (50x) 16:33:3747% Running (126x) 110:58:122% Strength/stretching/yoga (25x) 06:02:003% Stretching (45x) 07:14:006% Walking (25x) 14:05:006% Warmup/Cooldown (68x) 15:47:019% Yoga (43x) 23:19:00
2007
1% Bicycling (7x) 02:45:001% Hiking (3x) 05:05:002% Lawn mowing (10x) 06:10:003% Nordic Track (23x) 08:35:0013% Orienteering (22x) 35:19:120% Other (snow shoveling) (3x) 01:50:0041% Running (139x) 108:08:486% Stretching (82x) 17:06:006% Stretching/yoga (64x) 18:07:002% Walking (11x) 05:32:535% Warmup/Cooldown (79x) 13:56:050% Weights (8x) 02:00:0013% Yoga (39x) 36:00:00
2006
1% Canoe orienteering (1x) 02:49:001% Circuit training (3x) 01:45:002% Hiking (4x) 04:20:002% Lawn mowing (8x) 03:55:001% Nordic Track (8x) 02:37:0025% Orienteering (20x) 37:32:1610% Running (30x) 15:42:2412% Stretching (66x) 17:48:002% Stretching/yoga (7x) 02:56:006% Walking (27x) 10:10:555% Walking/Jogging (13x) 08:38:091% Weights (6x) 02:10:002% Yard work (1x) 04:00:0020% Yoga (30x) 30:05:00

Balance Board (ankle strength)
Bicycling
Canoe orienteering
Circuit training
Cycling (recumbent)
Hiking
Lawn mowing
Nordic Track
Orienteering
Other (snow shoveling)
Paddling
Rowing
Running
Running (trail)
Strength
Strength/stretching/yoga
Stretching
Stretching/yoga
Swimming
Treadmill
Walking
Walking/Jogging
Warmup (dynamic stretching)
Warmup/Cooldown
Weights
Yard work
Yoga



 

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