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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Cakewoman

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2007
2006

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2007
2006

Fast running
Running
anti-training
badminton
Basketball
Boxercise
Bushbashing
Core Strength
Cycle Trainer
cycling
EnduroDVD
GYM - cardio
GYM - HIIT
GYM - Weights
Hill Running
Ice Skating
jog-hiking
Kayak - Ergo
kayaking
Map Running
MTBO
Orienteering
Paddle Weights Circuit
Running
Scootering
Secret Easter Training
Snowbaording
Soccer
Squash
Swimming
Tennis
Ultimate Frisbee
Unspecified
Walking
WaterPolo
Yoga