Annual Training: Purt
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Fast running |
| Running |
| Baseball |
| Basketball |
| Climbing |
| Forgot to add note cant be bothered going back |
| Futsal |
| Golf |
| Gym |
| Mountain Biking |
| MTBO |
| Orienteering |
| Pool Running |
| Random Stuff |
| Rogaining |
| Running |
| School |
| Soccer |
| Street-O |
| Strength & Conditioning |
| Stretching |
| Swimming |
| Tennis |
| Touch Football |
| Vollyball |
| Waiting |
| Walking |
| Warm up/down |