Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 |
Adventure Race | |
Cardio/ kracht Elg | |
Golf | |
Mountainbike | |
Mzv | |
orienteren | |
Running | |
Voetbal | |
Zwemmen |