Annual Training: Frøisland
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 |  | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Indoor cycling |
| Mountain bike |
| Mountain bike Orienteering |
| Night Orienteering |
| Orienteering (Continental) |
| Orienteering (Nordic) |
| Orienteering (Sprint) |
| Road bike |
| Rollerski Classic |
| Rollerski Skate |
| Running |
| S&H |
| Ski Orienteering |
| Strength |
| Stretching |
| Stretching & rolling |
| Swimming |
| XC skiing classic |
| XC skiing skate |