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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: biddy

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
7% intensity 517% intensity 455% intensity 311% intensity 27% intensity 1
2007
2% intensity 525% intensity 450% intensity 39% intensity 28% intensity 1
2006
10% intensity 537% intensity 437% intensity 38% intensity 25% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
3% Pilates/Yoga (9x) 04:46:0041% run (164x) 61:11:174% strength and conditioning (20x) 06:30:3039% orienteering (81x) 58:25:161% cardio (3x) 01:55:009% cycle (21x) 14:02:30
2007
2% Pilates/Yoga (12x) 04:57:0027% run (149x) 63:28:511% walking (3x) 04:15:0044% orienteering (132x) 100:49:591% cardio (6x) 04:28:003% street-o (14x) 07:58:0016% cycle (67x) 37:12:551% swimming (7x) 02:27:00
2006
31% run (50x) 26:54:3750% orienteering (55x) 42:55:223% cardio (9x) 02:42:304% street-o (6x) 04:13:518% cycle (18x) 06:54:002% swimming (3x) 02:00:00

cardio
cycle
kayaking
orienteering
Pilates/Yoga
run
squash
street-o
strength and conditioning
swimming
walking



 

Jul 9, 2008: processing time: 0.62s | © 2000-2008 Attackpoint
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