| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2009 | |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 | |||||||||||||||||
| 2006 |
| Year | Hrs by Activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2009 | |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 | |||||||||||||||||
| 2006 |
| Boxing | |
| Core and Strengthening | |
| Cycle | |
| Mission | |
| Mountain Bike Orienteering | |
| Moutain Biking | |
| Off-Road Triathlon | |
| Orienteering | |
| Rogaine | |
| Run | |
| Swimming | |
| Upper Body | |
| Weights | |
| Windtrainer |