Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: ziggyr

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 485% intensity 36% intensity 23% intensity 1
2007
6% intensity 479% intensity 311% intensity 22% intensity 1
2006
6% intensity 486% intensity 33% intensity 23% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
15% Adventure Race (11x) 39:35:205% Gym Class (19x) 14:25:000% Gym Class Biking (2x) 01:50:000% Hiking (2x) 02:15:0040% Karate Shotokan (53x) 102:20:000% Kayaking (2x) 02:00:002% Misc (5x) 06:00:002% MNT Biking (2x) 05:00:003% Orienteering (7x) 09:09:003% Road Biking (7x) 07:43:004% Running Road (18x) 12:10:2512% Running Trail (53x) 30:56:040% Stair Climber (6x) 02:00:003% Weight (13x) 08:15:00
2007
4% Adventure Race (2x) 13:01:003% Climbing (24x) 09:35:006% Fitness Yoga (19x) 18:50:002% Gym Class (10x) 07:30:000% Gym Class Biking (2x) 02:00:000% Hiking (3x) 01:50:0032% Karate Shotokan (65x) 95:55:001% Kayaking (3x) 04:50:000% Misc (4x) 02:25:001% MNT Biking (2x) 03:50:006% Orienteering (13x) 19:47:292% Road Biking (4x) 07:00:0013% Running Road (36x) 41:10:1616% Running Trail (76x) 48:08:513% Running Treadmill (17x) 09:27:590% Swimming (8x) 02:50:002% Weight (22x) 08:30:00
2006
15% Adventure Race (2x) 18:54:007% Hiking (7x) 09:45:0020% Karate Shotokan (25x) 24:55:004% MNT Biking (8x) 05:31:023% Orienteering (2x) 04:56:152% Road Biking (4x) 03:07:001% Running (1x) 02:00:0022% Running Road (21x) 27:24:1516% Running Trail (27x) 20:29:242% Running Treadmill (5x) 02:37:562% Weight (5x) 02:35:00

Adventure Race
Adventure Run
Climbing
Fitness Yoga
Gym Class
Gym Class Biking
Hiking
Karate Shotokan
Kayaking
Misc
MNT Biking
Orienteering
Road Biking
Running
Running Road
Running Trail
Running Treadmill
Stair Climber
Swimming
WALKING
Weight



 

Oct 7, 2008: processing time: 0.51s | © 2000-2008 Attackpoint
contact | about orienteering | donate