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Annual Activity: Suzanne

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
69% intensity 37% intensity 211% intensity 1
2007
0% intensity 56% intensity 445% intensity 326% intensity 216% intensity 1
2006
1% intensity 511% intensity 446% intensity 325% intensity 214% intensity 1
2005
2% intensity 517% intensity 437% intensity 331% intensity 211% intensity 1
2003
10% intensity 457% intensity 319% intensity 29% intensity 1
2002
8% intensity 446% intensity 337% intensity 26% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
4% other (1x) 03:00:004% PT (3x) 03:00:0042% Swim (45x) 26:58:1010% biking (8x) 06:50:003% run (9x) 02:05:0016% ultimate frisbee (7x) 10:25:00
2007
2% aquajog (11x) 07:15:004% circuits (26x) 16:00:0015% cycle (37x) 50:53:003% ice (3x) 10:15:004% other (10x) 15:08:3011% paddling (23x) 39:20:002% spinning (11x) 08:55:001% strength (11x) 04:13:000% stretching (7x) 02:05:005% Swim (24x) 18:25:004% trail/woods running (17x) 16:28:002% xc skiing (4x) 07:15:0010% biking (21x) 34:45:0018% orienteering (60x) 60:50:539% run (72x) 32:34:251% ultimate frisbee (3x) 03:30:00
2006
3% Adventure Race (1x) 07:45:002% aquajog (8x) 06:02:002% circuits (10x) 05:29:000% gympa (2x) 02:00:002% hiking (2x) 06:30:002% other (5x) 05:15:002% spinning (10x) 07:30:004% Swim (15x) 11:19:1510% trail/woods running (36x) 25:47:342% biking (8x) 07:00:000% mix running (2x) 01:40:0028% orienteering (76x) 72:04:3229% run (112x) 74:13:024% snow stuff (5x) 10:45:002% trail running (7x) 05:53:001% ultimate frisbee (5x) 03:15:00
2005
1% other (5x) 02:43:002% paddling (3x) 06:00:003% Swim (14x) 08:06:002% biking (5x) 04:55:0021% orienteering (34x) 46:45:2551% run (152x) 109:20:323% snow stuff (5x) 07:10:006% trail running (22x) 13:07:125% ultimate frisbee (11x) 11:05:00
2003
33% run (14x) 08:41:0019% snow stuff (3x) 05:00:0013% squash (3x) 03:30:0034% ultimate frisbee (12x) 09:00:00
2002
59% orienteering (11x) 21:59:2214% run (11x) 05:12:369% trail running (3x) 03:30:5210% ultimate frisbee (2x) 04:00:00

Adventure Race
aquajog
biking
circuits
Climbing
cool down
core
cycle
elliptical
erging
falling
gympa
high knees etc.
hiking
ice
lawn mowing
mauling
mix running
orienteering
other
paddling
PT
run
slack-lining
snow stuff
spectating
spinning
squash
stair master
strength
stretching
Swim
three legged race
trail running
trail/woods running
ultimate frisbee
walk
xc skiing



 

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