Annual Training: PBstedt
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2016 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2016 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2016 | |
| Cykling/spinning |
| Långpass löpning |
| Långpass löpning (OL-avslutning) |
| Långpass skidor |
| Lufs |
| OL-intervaller |
| OL-långpass |
| OL-sprint (tävling) |
| OL-sprint (träning) |
| OL-tävling |
| OL-teknik |
| Rullskidor |
| Skidintervaller |
| Skidorientering |
| Snabbdistans löpning |
| Snabbdistans OL |
| Snabbdistans skidor |
| Stakmaskin |
| Styrketräning (Allmänt) |